The impact of moving our body on our mental health is undeniable, but the hardest part of struggling is getting out of bed and doing the thing. Hi, I’m Christine Coen and I know, I’ve been there. Every week I will share conversations with humans who’s lives have been transformed by the power of movement on their own mental health, breakdown the latest neuroscience with leading experts, and hopefully inspire you to wake up your inner warrior to fight for the best versions of you every day.
Episodes
Tuesday Mar 07, 2023
Tuesday Mar 07, 2023
This is a new and different take on why we keep burning out from our jobs, even when we quit or take time off. I know you’re going to love it. Make sure you stay to the end to listen to me answer some great questions that came through on Instagram Live.
Drop the Work Burnout Cycle 4-Week Series starts March 16. If you’re burnt out from work and can’t seem to get unstuck, this is for you.
Over the 4 weeks, I’ll be teaching this course online each week covering a different topic and coaching live 1:1 on the calls.
We’ll also be incorporating EFT tapping to help break the limiting beliefs we’ve picked up and can’t see to let go of that are keeping us stuck in the cycle!
Sign up using the link below & get the promo
https://christinecoen.samcart.com/products/drop-the-work-burnout-series/
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