The impact of moving our body on our mental health is undeniable, but the hardest part of struggling is getting out of bed and doing the thing. Hi, I’m Christine Coen and I know, I’ve been there. Every week I will share conversations with humans who’s lives have been transformed by the power of movement on their own mental health, breakdown the latest neuroscience with leading experts, and hopefully inspire you to wake up your inner warrior to fight for the best versions of you every day.
Episodes
Monday Jan 10, 2022
Monday Jan 10, 2022
On today's episode is my first mentor & boss in the fitness industry, Dr. Arianne Missimer! It was so special having her on as a guest and her story & expert knowledge is such an inspiration. I cannot wait for you to hear our talk!
Dr. Arianne Missimer is an award-winning Doctor of Physical Therapy, Registered Dietitian, Registered Yoga Teacher, Mindfulness Educator, author, and cancer survivor regularly featured on ABC, NBC, FOX, and CBS. As the Founder of the Movement Paradigm, she has been making her mark in the health field for over 22 years. Starting off in personal training, becoming a licensed dietitian, pursuing her doctorate in physical therapy, completing additional graduate work in Applied Mindfulness, and her training through the Institute of Functional Medicine has allowed her to bring her diverse professional and personal experiences to help her patients heal their bodies and live with vitality. She is the author of Rise Up, a story of a young woman’s journey of triumph, the human spirit, and healing through mindset, nutrition, and movement that took her all the way from rape and cancer to TV’s most intense competition, American Ninja Warrior. Through the process of healing herself through the revitalizing power of movement, she has found a way to help others heal their own bodies and in fact, make it her life’s purpose.
Join Dr. Arianne's Vagus Nerve Program Here - Starts January 17th!
Follow Dr. Arianne Here:
https://themovementparadigm.com/
https://www.linkedin.com/in/dr-arianne-missimer-8709a59/
https://www.facebook.com/themovementparadigm
https://www.tiktok.com/@themovementparadigm?lang=en
https://www.instagram.com/themovementparadigm/
https://www.youtube.com/c/TheMovementParadigm/
Free Workshop:
I wanted to take a moment to invite you to watch my free workshop 6 steps to naturally improve depression & anxiety. It’s available to watch instantly - just go to https://freeworkshop.wakeupyourwarrior.com and sign up. It’s a 90 minute masterclass guiding you through how to resolve the physical causes of depression & anxiety through natural methods all backed by science.
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