The impact of moving our body on our mental health is undeniable, but the hardest part of struggling is getting out of bed and doing the thing. Hi, I’m Christine Coen and I know, I’ve been there. Every week I will share conversations with humans who’s lives have been transformed by the power of movement on their own mental health, breakdown the latest neuroscience with leading experts, and hopefully inspire you to wake up your inner warrior to fight for the best versions of you every day.
Episodes
Monday Feb 21, 2022
Monday Feb 21, 2022
In today's episode of Wake Up Your Warrior, me my great friend, Craig Stanland take a look at our inner workings and talk about our journeys through rock bottoms, our experiences, and how we've coped with that. In the podcast, we talk about Craig’s journey through prison, being stuck in the dark without a hint of hope, and being able to reform yourself.
In 2012, Craig Stanland made a choice that would cost him everything. After exploiting the warranty policy of one of the largest tech companies in the world for almost a year, the FBI finally knocked on his door. He was arrested and sentenced to 2 years of Federal Prison, followed by 3 years of Supervised Release, and ordered to pay $834,307 in restitution. He lost his wife, his homes, his cars, his career, and even his identity. He wanted nothing more than to die. A well-timed prison visit from his best friend of over thirty years turned his life around. Today, Craig is a Reinvention Architect & Mindset Coach, best-selling author, TEDx and Keynote speaker. He works 1:1 with clients so they can re-architect the life of their dreams.
"Your past cannot define you without your consent."
-Craig Stanland
How to Naturally Improve your Mental Health - Starts February 28th!
5 Day Free Workshop >> Sign Up Here
Links
Connect with Craig Stanland
Website: www.craigstanland.com
Blank Canvas: https://geni.us/LifeafterPrison
TEDx: https://www.youtube.com/watch?v=PrkG9VQzqIo
IG: https://www.instagram.com/craig_stanland
LI: https://www.linkedin.com/in/craigstanland/
Blank Canvas: How I Reinvented My Life after Prison
TED Talk: How I Learned My Greatest Worth in Federal Prison
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Thanks so much for listening to this episode!
Have an idea or want to be a guest on this podcast? Email me: wakeupyourwarriorpodcast@gmail.com
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